10.3 km | 01:02:31 | 06:03/km日期: 2022-02-04 16:18 - 平均心率: 151 - 卡路里: 750 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 06'33" / 06'12" / 05'56" / 05'59" / 05'51" / 05'58" / 07'24" / 05'51" / 05'58" / 06'01" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'43") | 1000 / 1000 |
| 2 | | 06'11" (+00'21") | 1000 / 2000 |
| 3 | | 05'55" (+00'05") | 1000 / 3000 |
| 4 | | 05'58" (+00'08") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 05'57" (+00'07") | 1000 / 6000 |
| 7 | | 06'39" (+00'49") | 1000 / 7000 |
| 8 | | 05'51" (+00'01") | 1000 / 8000 |
| 9 | | 05'58" (+00'08") | 1000 / 9000 |
| 10 | | 06'00" (+00'10") | 1000 / 10000 |
| 11 | | 04'53" | 318 / 10318 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
72.74 km 
Adidas Boston 10 累積 :
282.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'12" | 00:12'45" |
| 3 | 05'56" | 00:18'41" |
| 4 | 05'59" | 00:24'40" |
| 5 | 05'51" | 00:30'31" |
| 6 | 05'58" | 00:36'29" |
| 7 | 07'24" | 00:43'53" |
| 8 | 05'51" | 00:49'44" |
| 9 | 05'58" | 00:55'42" |
| 10 | 06'01" | 01:01'43" |
| 10.3 | 04'55" | 01:03'17" |
展開計圈分析
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