10.1 km | 00:57:40 | 05:41/km日期: 2015-06-15 18:19 - 卡路里: 639 Cal - 總步數: 10292 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 73%
Pace: 06'11" / 06'12" / 05'44" / 05'43" / 05'39" / 05'29" / 05'28" / 05'33" / 05'24" / 05'28" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'46") | 1007 / 1007 | 172 / 94 |
2 | | 06'10" (+00'48") | 1004 / 2011 | 176 / 91 |
3 | | 05'42" (+00'20") | 1004 / 3016 | 177 / 98 |
4 | | 05'43" (+00'21") | 1007 / 4024 | 178 / 97 |
5 | | 05'36" (+00'14") | 1010 / 5035 | 180 / 99 |
6 | | 05'25" (+00'03") | 1007 / 6042 | 179 / 102 |
7 | | 05'25" (+00'03") | 1006 / 7048 | 181 / 101 |
8 | | 05'29" (+00'07") | 1000 / 8049 | 180 / 100 |
9 | | 05'22" | 1004 / 9053 | 180 / 103 |
10 | | 05'28" (+00'06") | 1008 / 10062 | 178 / 102 |
11 | | 05'16" | 145 / 10208 | 177 / 106 |
6月累積里程 : 107.06 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'12" | 00:12'23" |
3 | 05'44" | 00:18'07" |
4 | 05'43" | 00:23'50" |
5 | 05'39" | 00:29'29" |
6 | 05'29" | 00:34'58" |
7 | 05'28" | 00:40'26" |
8 | 05'33" | 00:45'59" |
9 | 05'24" | 00:51'23" |
10 | 05'28" | 00:56'51" |
10.1 | 05'36" | 00:57'40" |