10.0 km | 00:59:34 | 05:56/km日期: 2015-06-18 08:08 - 卡路里: 631 Cal - 總步數: 10582 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 68%
Pace: 05'54" / 06'20" / 05'50" / 05'47" / 05'42" / 05'35" / 06'14" / 05'52" / 05'50" / 06'05" / 17'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'36") | 1001 / 1001 | 162 / 99 |
2 | | 06'17" (+00'42") | 1000 / 2001 | 176 / 89 |
3 | | 05'50" (+00'15") | 1005 / 3007 | 178 / 96 |
4 | | 05'45" (+00'10") | 1001 / 4009 | 178 / 97 |
5 | | 05'41" (+00'06") | 1003 / 5012 | 180 / 97 |
6 | | 05'35" | 1004 / 6017 | 181 / 98 |
7 | | 06'13" (+00'38") | 1001 / 7018 | 178 / 89 |
8 | | 05'49" (+00'14") | 1001 / 8020 | 181 / 94 |
9 | | 05'50" (+00'15") | 1005 / 9026 | 181 / 94 |
10 | | 05'59" (+00'24") | 1007 / 10033 | 180 / 92 |
6月累積里程 : 107.06 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'20" | 00:12'14" |
3 | 05'50" | 00:18'04" |
4 | 05'47" | 00:23'51" |
5 | 05'42" | 00:29'33" |
6 | 05'35" | 00:35'08" |
7 | 06'14" | 00:41'22" |
8 | 05'52" | 00:47'14" |
9 | 05'50" | 00:53'04" |
10 | 06'05" | 00:59'09" |
10.0 | 16'56" | 00:59'34" |