21.4 km | 03:31:45 | 09:53/km日期: 2022-02-03 06:31 - 平均心率: 117 - 卡路里: 1166 Cal - 濕度: 96%
Pace: 06'36" / 06'07" / 06'21" / 11'07" / 05'47" / 05'43" / 13'35" / 11'19" / 05'48" / 05'39" / 05'31" / 12'15" / 04'54" / 15'24" / 05'50" / 05'28" / 40'24" / 11'31" / 17'57" / 05'47" / 05'41" / 07'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 432.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'07" | 00:12'43" |
| 3 | 06'21" | 00:19'04" |
| 4 | 11'07" | 00:30'11" |
| 5 | 05'47" | 00:35'58" |
| 6 | 05'43" | 00:41'41" |
| 7 | 13'35" | 00:55'16" |
| 8 | 11'19" | 01:06'35" |
| 9 | 05'48" | 01:12'23" |
| 10 | 05'39" | 01:18'02" |
| 11 | 05'31" | 01:23'33" |
| 12 | 12'15" | 01:35'48" |
| 13 | 04'54" | 01:40'42" |
| 14 | 15'24" | 01:56'06" |
| 15 | 05'50" | 02:01'56" |
| 16 | 05'28" | 02:07'24" |
| 17 | 40'24" | 02:47'48" |
| 18 | 11'31" | 02:59'19" |
| 19 | 17'57" | 03:17'16" |
| 20 | 05'47" | 03:23'03" |
| 21 | 05'41" | 03:28'44" |
| 21.4 | 07'26" | 03:31'45" |
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