12.0 km | 01:20:52 | 06:44/km日期: 2022-01-30 06:36 - 地點: 興大 - 天氣: 晴 - 平均心率: 127 - 卡路里: 547 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 08'40" / 06'49" / 06'22" / 05'55" / 06'28" / 07'09" / 06'57" / 06'39" / 06'51" / 07'51" / 06'07" / 05'45" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+03'04") | 1000 / 1000 |
| 2 | | 06'49" (+01'14") | 1000 / 2000 |
| 3 | | 06'21" (+00'46") | 1000 / 3000 |
| 4 | | 05'55" (+00'20") | 1000 / 4000 |
| 5 | | 06'27" (+00'52") | 1000 / 5000 |
| 6 | | 07'09" (+01'34") | 1000 / 6000 |
| 7 | | 06'56" (+01'21") | 1000 / 7000 |
| 8 | | 06'39" (+01'04") | 1000 / 8000 |
| 9 | | 06'50" (+01'15") | 1000 / 9000 |
| 10 | | 07'18" (+01'43") | 1000 / 10000 |
| 11 | | 06'07" (+00'32") | 1000 / 11000 |
| 12 | | 05'35" | 1000 / 12000 |
| 13 | | 06'56" (+01'21") | 5 / 12005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
146.86 km 
Nike Air Zoom Pegasus 35 累積 :
2335.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 06'49" | 00:15'29" |
| 3 | 06'22" | 00:21'51" |
| 4 | 05'55" | 00:27'46" |
| 5 | 06'28" | 00:34'14" |
| 6 | 07'09" | 00:41'23" |
| 7 | 06'57" | 00:48'20" |
| 8 | 06'39" | 00:54'59" |
| 9 | 06'51" | 01:01'50" |
| 10 | 07'51" | 01:09'41" |
| 11 | 06'07" | 01:15'48" |
| 12 | 05'45" | 01:21'33" |
| 12.0 | 02'50" | 01:21'34" |
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