23.4 km | 03:35:54 | 09:12/km日期: 2015-06-20 06:25 - 總爬升: 216 m - 卡路里: 2110 Cal - 溫度: 28°C - 濕度: 69%
Pace: 07'00" / 06'29" / 06'39" / 06'43" / 06'41" / 07'16" / 07'09" / 11'20" / 07'37" / 07'23" / 08'07" / 08'23" / 08'40" / 09'47" / 11'55" / 13'09" / 09'30" / 10'30" / 09'37" / 11'00" / 11'39" / 12'51" / 11'59" / 10'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'16") | 998 / 998 |
2 | | 06'33" | 1000 / 1998 |
3 | | 06'41" (+00'08") | 1009 / 3007 |
4 | | 06'43" (+00'10") | 999 / 4007 |
5 | | 06'39" (+00'06") | 1004 / 5011 |
6 | | 07'17" (+00'44") | 997 / 6009 |
7 | | 07'08" (+00'35") | 1001 / 7010 |
8 | | 11'21" (+04'48") | 1005 / 8016 |
9 | | 07'38" (+01'05") | 999 / 9016 |
10 | | 07'22" (+00'49") | 1002 / 10018 |
11 | | 08'02" (+01'29") | 993 / 11012 |
12 | | 08'28" (+01'55") | 1004 / 12016 |
13 | | 08'36" (+02'03") | 991 / 13008 |
14 | | 09'54" (+03'21") | 1006 / 14015 |
15 | | 11'51" (+05'18") | 999 / 15014 |
16 | | 13'02" (+06'29") | 997 / 16012 |
17 | | 09'33" (+03'00") | 1008 / 17020 |
18 | | 10'27" (+03'54") | 991 / 18012 |
19 | | 09'45" (+03'12") | 1004 / 19017 |
20 | | 10'53" (+04'20") | 1007 / 20025 |
21 | | 11'41" (+05'08") | 1000 / 21026 |
22 | | 12'43" (+06'10") | 1002 / 22028 |
23 | | 12'11" (+05'38") | 1003 / 23031 |
24 | | 09'53" (+03'20") | 418 / 23449 |
6月累積里程 :
121.58 km Y拖 累積 :
168.3 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'29" | 00:13'29" |
3 | 06'39" | 00:20'08" |
4 | 06'43" | 00:26'51" |
5 | 06'41" | 00:33'32" |
6 | 07'16" | 00:40'48" |
7 | 07'09" | 00:47'57" |
8 | 11'20" | 00:59'17" |
9 | 07'37" | 01:06'54" |
10 | 07'23" | 01:14'17" |
11 | 08'07" | 01:22'24" |
12 | 08'23" | 01:30'47" |
13 | 08'40" | 01:39'27" |
14 | 09'47" | 01:49'14" |
15 | 11'55" | 02:01'09" |
16 | 13'09" | 02:14'18" |
17 | 09'30" | 02:23'48" |
18 | 10'30" | 02:34'18" |
19 | 09'37" | 02:43'55" |
20 | 11'00" | 02:54'55" |
21 | 11'39" | 03:06'34" |
22 | 12'51" | 03:19'25" |
23 | 11'59" | 03:31'24" |
23.4 | 10'00" | 03:35'54" |