5.6 km | 00:30:11 | 05:22/km日期: 2015-06-19 18:10 - 地點: 鳳山體育場 - 天氣: 悶熱 - 卡路里: 318 Cal - 溫度: 31°C - 濕度: 79%
Pace: 05'24" / 05'18" / 05'19" / 05'19" / 05'20" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'13") | 412 / 412 |
2 | | 05'14" (+00'03") | 425 / 838 |
3 | | 05'25" (+00'14") | 424 / 1262 |
4 | | 05'18" (+00'07") | 424 / 1686 |
5 | | 05'11" | 407 / 2094 |
6 | | 05'23" (+00'12") | 429 / 2523 |
7 | | 05'19" (+00'08") | 410 / 2933 |
8 | | 05'17" (+00'06") | 447 / 3381 |
9 | | 05'19" (+00'08") | 416 / 3798 |
10 | | 05'21" (+00'10") | 425 / 4223 |
11 | | 05'16" (+00'05") | 423 / 4647 |
12 | | 05'29" (+00'18") | 424 / 5072 |
13 | | 05'43" (+00'32") | 427 / 5500 |
14 | | 06'03" (+00'52") | 109 / 5610 |
6月累積里程 :
106.14 km MIZUNO 美津濃 wave elixir8 累積 :
1652.9 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'18" | 00:10'42" |
3 | 05'19" | 00:16'01" |
4 | 05'19" | 00:21'20" |
5 | 05'20" | 00:26'40" |
5.6 | 05'45" | 00:30'11" |