8.1 km | 00:55:12 | 06:49/km日期: 2022-01-30 16:28 - 平均心率: 147 - 卡路里: 571 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 06'35" / 06'36" / 06'47" / 06'54" / 06'57" / 06'59" / 06'50" / 06'53" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" | 1000 / 1000 |
| 2 | | 06'35" | 1000 / 2000 |
| 3 | | 06'46" (+00'11") | 1000 / 3000 |
| 4 | | 06'54" (+00'19") | 1000 / 4000 |
| 5 | | 06'56" (+00'21") | 1000 / 5000 |
| 6 | | 06'59" (+00'24") | 1000 / 6000 |
| 7 | | 06'50" (+00'15") | 1000 / 7000 |
| 8 | | 06'52" (+00'17") | 1000 / 8000 |
| 9 | | 07'18" (+00'43") | 97 / 8097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 : 93.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'36" | 00:13'11" |
| 3 | 06'47" | 00:19'58" |
| 4 | 06'54" | 00:26'52" |
| 5 | 06'57" | 00:33'49" |
| 6 | 06'59" | 00:40'48" |
| 7 | 06'50" | 00:47'38" |
| 8 | 06'53" | 00:54'31" |
| 8.1 | 07'11" | 00:55'13" |
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