9.9 km | 00:52:58 | 05:21/km日期: 2015-05-27 16:03 - 卡路里: 569 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'30" / 04'52" / 05'17" / 05'29" / 05'04" / 05'02" / 05'02" / 06'11" / 05'18" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'38") | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 05'17" (+00'26") | 1000 / 3000 |
| 4 | | 05'28" (+00'37") | 1000 / 4000 |
| 5 | | 05'03" (+00'12") | 1000 / 5000 |
| 6 | | 05'02" (+00'11") | 1000 / 6000 |
| 7 | | 05'01" (+00'10") | 1000 / 7000 |
| 8 | | 06'09" (+01'18") | 1000 / 8000 |
| 9 | | 05'19" (+00'28") | 1000 / 9000 |
| 10 | | 05'53" (+01'02") | 889 / 9889 |
5月累積里程 : 54.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'52" | 00:10'22" |
| 3 | 05'17" | 00:15'39" |
| 4 | 05'29" | 00:21'08" |
| 5 | 05'04" | 00:26'12" |
| 6 | 05'02" | 00:31'14" |
| 7 | 05'02" | 00:36'16" |
| 8 | 06'11" | 00:42'27" |
| 9 | 05'18" | 00:47'45" |
| 9.9 | 05'52" | 00:52'59" |
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