14.3 km | 01:28:03 | 06:08/km日期: 2015-06-18 05:25 - 平均心率: 120 - 卡路里: 551 Cal - 溫度: 29°C - 濕度: 73%
Pace: 02'24" / 06'09" / 06'17" / 06'04" / 06'15" / 06'08" / 05'59" / 06'12" / 05'52" / 05'41" / 05'54" / 05'48" / 05'40" / 07'09" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'44") | 1000 / 1000 |
| 2 | | 06'08" (+00'28") | 1000 / 2000 |
| 3 | | 06'16" (+00'36") | 1000 / 3000 |
| 4 | | 06'04" (+00'24") | 1000 / 4000 |
| 5 | | 06'14" (+00'34") | 1000 / 5000 |
| 6 | | 06'07" (+00'27") | 1000 / 6000 |
| 7 | | 05'59" (+00'19") | 1000 / 7000 |
| 8 | | 06'12" (+00'32") | 1000 / 8000 |
| 9 | | 05'51" (+00'11") | 1000 / 9000 |
| 10 | | 05'41" (+00'01") | 1000 / 10000 |
| 11 | | 05'53" (+00'13") | 1000 / 11000 |
| 12 | | 05'47" (+00'07") | 1000 / 12000 |
| 13 | | 05'40" | 1000 / 13000 |
| 14 | | 06'15" (+00'35") | 1000 / 14000 |
| 15 | | 06'56" (+01'16") | 347 / 14347 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 580.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'24" | 00:02'24" |
| 2 | 06'09" | 00:08'33" |
| 3 | 06'17" | 00:14'50" |
| 4 | 06'04" | 00:20'54" |
| 5 | 06'15" | 00:27'09" |
| 6 | 06'08" | 00:33'17" |
| 7 | 05'59" | 00:39'16" |
| 8 | 06'12" | 00:45'28" |
| 9 | 05'52" | 00:51'20" |
| 10 | 05'41" | 00:57'01" |
| 11 | 05'54" | 01:02'55" |
| 12 | 05'48" | 01:08'43" |
| 13 | 05'40" | 01:14'23" |
| 14 | 07'09" | 01:21'32" |
| 14.3 | 07'08" | 01:24'01" |
48305.7 km | 
1096.9 km
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