16.6 km | 01:42:00 | 06:07/km日期: 2022-01-24 17:15 - 平均心率: 132 - 卡路里: 1181 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 83%
Pace: 06'21" / 06'04" / 06'00" / 06'00" / 05'59" / 06'05" / 05'57" / 06'07" / 07'18" / 05'56" / 05'45" / 06'09" / 06'25" / 06'05" / 06'07" / 06'24" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'37") | 1000 / 1000 |
| 2 | | 06'03" (+00'19") | 1000 / 2000 |
| 3 | | 06'00" (+00'16") | 1000 / 3000 |
| 4 | | 06'00" (+00'16") | 1000 / 4000 |
| 5 | | 05'59" (+00'15") | 1000 / 5000 |
| 6 | | 06'04" (+00'20") | 1000 / 6000 |
| 7 | | 05'57" (+00'13") | 1000 / 7000 |
| 8 | | 06'06" (+00'22") | 1000 / 8000 |
| 9 | | 06'21" (+00'37") | 1000 / 9000 |
| 10 | | 05'56" (+00'12") | 1000 / 10000 |
| 11 | | 05'44" | 1000 / 11000 |
| 12 | | 06'09" (+00'25") | 1000 / 12000 |
| 13 | | 06'24" (+00'40") | 1000 / 13000 |
| 14 | | 06'05" (+00'21") | 1000 / 14000 |
| 15 | | 06'07" (+00'23") | 1000 / 15000 |
| 16 | | 06'24" (+00'40") | 1000 / 16000 |
| 17 | | 06'36" (+00'52") | 641 / 16641 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 401.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'04" | 00:12'25" |
| 3 | 06'00" | 00:18'25" |
| 4 | 06'00" | 00:24'25" |
| 5 | 05'59" | 00:30'24" |
| 6 | 06'05" | 00:36'29" |
| 7 | 05'57" | 00:42'26" |
| 8 | 06'07" | 00:48'33" |
| 9 | 07'18" | 00:55'51" |
| 10 | 05'56" | 01:01'47" |
| 11 | 05'45" | 01:07'32" |
| 12 | 06'09" | 01:13'41" |
| 13 | 06'25" | 01:20'06" |
| 14 | 06'05" | 01:26'11" |
| 15 | 06'07" | 01:32'18" |
| 16 | 06'24" | 01:38'42" |
| 16.6 | 06'37" | 01:42'57" |
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