12.0 km | 01:06:17 | 05:30/km日期: 2013-05-21 16:54 - 地點: 北大校區 - 卡路里: 735 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'53" / 05'36" / 05'28" / 05'34" / 05'33" / 05'34" / 05'29" / 05'21" / 05'24" / 05'25" / 05'19" / 05'12" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'20") | 2988 / 2988 |
| 2 | | 05'33" (+00'15") | 3014 / 6002 |
| 3 | | 05'24" (+00'06") | 3008 / 9011 |
| 4 | | 05'18" | 2998 / 12009 |
| 5 | | 05'04" | 88 / 12098 |
5月累積里程 : 115.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'36" | 00:11'29" |
| 3 | 05'28" | 00:16'57" |
| 4 | 05'34" | 00:22'31" |
| 5 | 05'33" | 00:28'04" |
| 6 | 05'34" | 00:33'38" |
| 7 | 05'29" | 00:39'07" |
| 8 | 05'21" | 00:44'28" |
| 9 | 05'24" | 00:49'52" |
| 10 | 05'25" | 00:55'17" |
| 11 | 05'19" | 01:00'36" |
| 12 | 05'12" | 01:05'48" |
| 12.0 | 13'25" | 01:06'17" |
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