15.0 km | 01:35:08 | 06:20/km日期: 2022-01-23 06:46 - 平均心率: 170 - 卡路里: 1115 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 98% - PM2.5: 良好(3)
Pace: 06'33" / 06'02" / 05'48" / 06'42" / 06'41" / 06'04" / 06'17" / 06'18" / 12'27" / 06'24" / 06'27" / 11'00" / 06'39" / 06'26" / 06'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'50") | 1000 / 1000 |
| 2 | | 06'01" (+00'18") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 06'35" (+00'52") | 1000 / 4000 |
| 5 | | 06'48" (+01'05") | 1000 / 5000 |
| 6 | | 06'03" (+00'20") | 1000 / 6000 |
| 7 | | 06'17" (+00'34") | 1000 / 7000 |
| 8 | | 06'17" (+00'34") | 1000 / 8000 |
| 9 | | 06'01" (+00'18") | 1000 / 9000 |
| 10 | | 06'24" (+00'41") | 1000 / 10000 |
| 11 | | 06'26" (+00'43") | 1000 / 11000 |
| 12 | | 06'22" (+00'39") | 1000 / 12000 |
| 13 | | 06'39" (+00'56") | 1000 / 13000 |
| 14 | | 06'25" (+00'42") | 1000 / 14000 |
| 15 | | 06'23" (+00'40") | 1000 / 15000 |
| 16 | | 05'30" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 54.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'02" | 00:12'35" |
| 3 | 05'48" | 00:18'23" |
| 4 | 06'42" | 00:25'05" |
| 5 | 06'41" | 00:31'46" |
| 6 | 06'04" | 00:37'50" |
| 7 | 06'17" | 00:44'07" |
| 8 | 06'18" | 00:50'25" |
| 9 | 12'27" | 01:02'52" |
| 10 | 06'24" | 01:09'16" |
| 11 | 06'27" | 01:15'43" |
| 12 | 11'00" | 01:26'43" |
| 13 | 06'39" | 01:33'22" |
| 14 | 06'26" | 01:39'48" |
| 15 | 06'24" | 01:46'12" |
| 15.0 | 04'51" | 01:46'14" |
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