10.7 km | 01:11:06 | 06:39/km日期: 2022-01-20 21:51 - 平均心率: 133 - 卡路里: 645 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 06'28" / 06'25" / 06'39" / 06'36" / 06'33" / 06'44" / 06'41" / 06'37" / 06'41" / 06'54" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'03") | 773 / 773 |
| 2 | | 06'24" | 1000 / 1773 |
| 3 | | 06'40" (+00'16") | 1000 / 2773 |
| 4 | | 06'31" (+00'07") | 1000 / 3773 |
| 5 | | 06'34" (+00'10") | 1000 / 4773 |
| 6 | | 06'43" (+00'19") | 1000 / 5773 |
| 7 | | 06'41" (+00'17") | 1000 / 6773 |
| 8 | | 06'40" (+00'16") | 1000 / 7773 |
| 9 | | 06'39" (+00'15") | 1000 / 8773 |
| 10 | | 06'37" (+00'13") | 1000 / 9773 |
| 11 | | 07'11" (+00'47") | 895 / 10669 |
| 12 | | 07'05" (+00'41") | 15 / 10685 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 135.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'25" | 00:12'53" |
| 3 | 06'39" | 00:19'32" |
| 4 | 06'36" | 00:26'08" |
| 5 | 06'33" | 00:32'41" |
| 6 | 06'44" | 00:39'25" |
| 7 | 06'41" | 00:46'06" |
| 8 | 06'37" | 00:52'43" |
| 9 | 06'41" | 00:59'24" |
| 10 | 06'54" | 01:06'18" |
| 10.7 | 06'57" | 01:11'04" |
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