5.6 km | 00:29:17 | 05:13/km日期: 2015-05-05 05:15 - 卡路里: 349 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'18" / 05'28" / 04'49" / 04'47" / 05'00" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'31") | 1000 / 1000 |
| 2 | | 05'27" (+00'41") | 1000 / 2000 |
| 3 | | 04'49" (+00'03") | 1000 / 3000 |
| 4 | | 04'46" | 1000 / 4000 |
| 5 | | 05'00" (+00'14") | 1000 / 5000 |
| 6 | | 04'53" (+00'07") | 598 / 5598 |
5月累積里程 : 272.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'28" | 00:11'46" |
| 3 | 04'49" | 00:16'35" |
| 4 | 04'47" | 00:21'22" |
| 5 | 05'00" | 00:26'22" |
| 5.6 | 08'06" | 00:31'13" |
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