9.8 km | 01:13:46 | 07:33/km日期: 2022-01-19 17:39 - 卡路里: 719 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 98% - PM2.5: 良好(<2)
Pace: 07'40" / 08'31" / 07'47" / 06'45" / 07'29" / 07'31" / 07'37" / 07'19" / 08'01" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+00'55") | 1000 / 1000 |
| 2 | | 08'28" (+01'43") | 1000 / 2000 |
| 3 | | 07'48" (+01'03") | 1000 / 3000 |
| 4 | | 06'45" | 1000 / 4000 |
| 5 | | 07'28" (+00'43") | 1000 / 5000 |
| 6 | | 07'31" (+00'46") | 1000 / 6000 |
| 7 | | 07'36" (+00'51") | 1000 / 7000 |
| 8 | | 07'19" (+00'34") | 1000 / 8000 |
| 9 | | 08'00" (+01'15") | 1000 / 9000 |
| 10 | | 06'38" | 768 / 9768 |
1月累積里程 : 117.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 08'31" | 00:16'11" |
| 3 | 07'47" | 00:23'58" |
| 4 | 06'45" | 00:30'43" |
| 5 | 07'29" | 00:38'12" |
| 6 | 07'31" | 00:45'43" |
| 7 | 07'37" | 00:53'20" |
| 8 | 07'19" | 01:00'39" |
| 9 | 08'01" | 01:08'40" |
| 9.8 | 06'38" | 01:13'46" |
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