5.5 km | 00:30:28 | 05:33/km日期: 2015-05-14 18:55 - 卡路里: 336 Cal - 溫度: 30°C - 濕度: 62%
Pace: 05'09" / 05'19" / 05'24" / 05'13" / 06'58" / 14'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'03") | 1000 / 1000 |
| 2 | | 05'19" (+00'07") | 1000 / 2000 |
| 3 | | 05'24" (+00'12") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 06'58" (+01'46") | 1000 / 5000 |
| 6 | | 04'45" | 481 / 5481 |
5月累積里程 : 482.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'19" | 00:10'28" |
| 3 | 05'24" | 00:15'52" |
| 4 | 05'13" | 00:21'05" |
| 5 | 06'58" | 00:28'03" |
| 5.5 | 14'39" | 00:35'06" |
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