10.1 km | 00:57:06 | 05:38/km日期: 2015-06-15 19:05 - 卡路里: 848 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'19" / 05'28" / 05'21" / 05'19" / 05'26" / 05'37" / 05'43" / 06'04" / 05'57" / 06'08" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1012 / 1012 |
| 2 | | 05'28" (+00'10") | 1013 / 2025 |
| 3 | | 05'20" (+00'02") | 1005 / 3031 |
| 4 | | 05'20" (+00'02") | 1005 / 4036 |
| 5 | | 05'25" (+00'07") | 1006 / 5042 |
| 6 | | 05'37" (+00'19") | 1011 / 6053 |
| 7 | | 05'44" (+00'26") | 1007 / 7061 |
| 8 | | 06'04" (+00'46") | 1022 / 8083 |
| 9 | | 05'56" (+00'38") | 1005 / 9089 |
| 10 | | 06'07" (+00'49") | 1014 / 10104 |
| 11 | | 06'38" (+01'20") | 17 / 10121 |
6月累積里程 :
100.10 km 
Mizuno WAVE AMULET 4 WIDE 8KS-32245 累積 :
902.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'28" | 00:10'47" |
| 3 | 05'21" | 00:16'08" |
| 4 | 05'19" | 00:21'27" |
| 5 | 05'26" | 00:26'53" |
| 6 | 05'37" | 00:32'30" |
| 7 | 05'43" | 00:38'13" |
| 8 | 06'04" | 00:44'17" |
| 9 | 05'57" | 00:50'14" |
| 10 | 06'08" | 00:56'22" |
| 10.1 | 06'01" | 00:57'06" |
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