16.0 km | 01:49:59 | 06:51/km日期: 2022-01-16 12:32 - 平均心率: 137 - 卡路里: 802 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 07'16" / 07'18" / 07'11" / 07'19" / 06'55" / 07'30" / 06'52" / 06'34" / 16'31" / 09'04" / 06'28" / 07'13" / 06'56" / 06'33" / 06'35" / 06'34" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'21") | 1000 / 1000 |
| 2 | | 07'17" (+01'14") | 1000 / 2000 |
| 3 | | 07'11" (+01'08") | 1000 / 3000 |
| 4 | | 07'18" (+01'15") | 1000 / 4000 |
| 5 | | 06'55" (+00'52") | 1000 / 5000 |
| 6 | | 07'10" (+01'07") | 1000 / 6000 |
| 7 | | 06'46" (+00'43") | 1000 / 7000 |
| 8 | | 06'03" | 1000 / 8000 |
| 9 | | 07'17" (+01'14") | 1000 / 9000 |
| 10 | | 06'43" (+00'40") | 1000 / 10000 |
| 11 | | 06'27" (+00'24") | 1000 / 11000 |
| 12 | | 06'32" (+00'29") | 1000 / 12000 |
| 13 | | 06'55" (+00'52") | 1000 / 13000 |
| 14 | | 06'33" (+00'30") | 1000 / 14000 |
| 15 | | 06'35" (+00'32") | 1000 / 15000 |
| 16 | | 06'33" (+00'30") | 1000 / 16000 |
| 17 | | 08'14" (+02'11") | 27 / 16027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 89~108 | 65~79% |
| 2:M馬拉松配速區 | 108~121 | 79~89% |
| 3:T乳酸耐力區 | 121~126 | 89~92% |
| 4:A無氧耐力區 | 126~133 | 92~97.5% |
| 5:I最大耗氧區 | 133~137 | 97.5~100% |
| 最大心率為137 點此去設定最大心率 |
1月累積里程 : 190.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'18" | 00:14'34" |
| 3 | 07'11" | 00:21'45" |
| 4 | 07'19" | 00:29'04" |
| 5 | 06'55" | 00:35'59" |
| 6 | 07'30" | 00:43'29" |
| 7 | 06'52" | 00:50'21" |
| 8 | 06'34" | 00:56'55" |
| 9 | 16'31" | 01:13'26" |
| 10 | 09'04" | 01:22'30" |
| 11 | 06'28" | 01:28'58" |
| 12 | 07'13" | 01:36'11" |
| 13 | 06'56" | 01:43'07" |
| 14 | 06'33" | 01:49'40" |
| 15 | 06'35" | 01:56'15" |
| 16 | 06'34" | 02:02'49" |
| 16.0 | 08'00" | 02:03'02" |
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