25.2 km | 02:15:44 | 05:23/km日期: 2022-01-15 07:59 - 平均心率: 161 - 卡路里: 1803 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 06'28" / 05'15" / 05'04" / 05'12" / 05'03" / 05'14" / 05'07" / 05'04" / 05'09" / 05'10" / 04'57" / 04'57" / 05'10" / 06'56" / 05'17" / 05'05" / 05'56" / 06'05" / 05'47" / 08'23" / 05'29" / 07'03" / 05'38" / 08'15" / 06'26" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'58") | 723 / 723 |
| 2 | | 05'10" (+00'14") | 1000 / 1723 |
| 3 | | 05'09" (+00'13") | 1000 / 2723 |
| 4 | | 05'12" (+00'16") | 1000 / 3723 |
| 5 | | 05'01" (+00'05") | 1000 / 4723 |
| 6 | | 05'06" (+00'10") | 1000 / 5723 |
| 7 | | 05'11" (+00'15") | 1000 / 6723 |
| 8 | | 05'06" (+00'10") | 1000 / 7723 |
| 9 | | 05'08" (+00'12") | 1000 / 8723 |
| 10 | | 05'07" (+00'11") | 1000 / 9723 |
| 11 | | 05'05" (+00'09") | 1000 / 10723 |
| 12 | | 04'56" | 1000 / 11723 |
| 13 | | 05'05" (+00'09") | 1000 / 12723 |
| 14 | | 05'04" (+00'08") | 1000 / 13723 |
| 15 | | 05'16" (+00'20") | 1000 / 14723 |
| 16 | | 05'07" (+00'11") | 1000 / 15723 |
| 17 | | 05'09" (+00'13") | 1000 / 16723 |
| 18 | | 05'01" (+00'05") | 1000 / 17723 |
| 19 | | 06'10" (+01'14") | 1000 / 18723 |
| 20 | | 04'57" (+00'01") | 1000 / 19723 |
| 21 | | 05'16" (+00'20") | 1000 / 20723 |
| 22 | | 05'45" (+00'49") | 1000 / 21723 |
| 23 | | 05'49" (+00'53") | 1000 / 22723 |
| 24 | | 05'57" (+01'01") | 1000 / 23723 |
| 25 | | 05'50" (+00'54") | 1000 / 24723 |
| 26 | | 08'35" (+03'39") | 134 / 24858 |
| 27 | | 08'03" (+03'07") | 346 / 25204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 167.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'15" | 00:11'43" |
| 3 | 05'04" | 00:16'47" |
| 4 | 05'12" | 00:21'59" |
| 5 | 05'03" | 00:27'02" |
| 6 | 05'14" | 00:32'16" |
| 7 | 05'07" | 00:37'23" |
| 8 | 05'04" | 00:42'27" |
| 9 | 05'09" | 00:47'36" |
| 10 | 05'10" | 00:52'46" |
| 11 | 04'57" | 00:57'43" |
| 12 | 04'57" | 01:02'40" |
| 13 | 05'10" | 01:07'50" |
| 14 | 06'56" | 01:14'46" |
| 15 | 05'17" | 01:20'03" |
| 16 | 05'05" | 01:25'08" |
| 17 | 05'56" | 01:31'04" |
| 18 | 06'05" | 01:37'09" |
| 19 | 05'47" | 01:42'56" |
| 20 | 08'23" | 01:51'19" |
| 21 | 05'29" | 01:56'48" |
| 22 | 07'03" | 02:03'51" |
| 23 | 05'38" | 02:09'29" |
| 24 | 08'15" | 02:17'44" |
| 25 | 06'26" | 02:24'10" |
| 25.2 | 08'19" | 02:25'52" |
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