23.0 km | 02:06:12 | 05:29/km日期: 2022-01-15 06:07 - 平均心率: 159 - 卡路里: 1722 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(26)
Pace: 08'39" / 05'55" / 05'29" / 05'23" / 07'26" / 05'20" / 05'11" / 05'21" / 06'48" / 05'07" / 05'43" / 06'27" / 05'26" / 05'21" / 06'29" / 05'35" / 05'21" / 05'26" / 05'34" / 05'31" / 05'43" / 05'48" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'12") | 1000 / 1000 |
| 2 | | 05'55" (+00'48") | 1000 / 2000 |
| 3 | | 05'28" (+00'21") | 1000 / 3000 |
| 4 | | 05'23" (+00'16") | 1000 / 4000 |
| 5 | | 05'19" (+00'12") | 1000 / 5000 |
| 6 | | 05'20" (+00'13") | 1000 / 6000 |
| 7 | | 05'10" (+00'03") | 1000 / 7000 |
| 8 | | 05'21" (+00'14") | 1000 / 8000 |
| 9 | | 05'30" (+00'23") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'42" (+00'35") | 1000 / 11000 |
| 12 | | 05'45" (+00'38") | 1000 / 12000 |
| 13 | | 05'25" (+00'18") | 1000 / 13000 |
| 14 | | 05'21" (+00'14") | 1000 / 14000 |
| 15 | | 05'39" (+00'32") | 1000 / 15000 |
| 16 | | 05'34" (+00'27") | 1000 / 16000 |
| 17 | | 05'21" (+00'14") | 1000 / 17000 |
| 18 | | 05'26" (+00'19") | 1000 / 18000 |
| 19 | | 05'33" (+00'26") | 1000 / 19000 |
| 20 | | 05'31" (+00'24") | 1000 / 20000 |
| 21 | | 05'43" (+00'36") | 1000 / 21000 |
| 22 | | 05'48" (+00'41") | 1000 / 22000 |
| 23 | | 05'33" (+00'26") | 974 / 22974 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
170.97 km 
Nike Pegasus 36 累積 :
912.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 05'55" | 00:14'34" |
| 3 | 05'29" | 00:20'03" |
| 4 | 05'23" | 00:25'26" |
| 5 | 07'26" | 00:32'52" |
| 6 | 05'20" | 00:38'12" |
| 7 | 05'11" | 00:43'23" |
| 8 | 05'21" | 00:48'44" |
| 9 | 06'48" | 00:55'32" |
| 10 | 05'07" | 01:00'39" |
| 11 | 05'43" | 01:06'22" |
| 12 | 06'27" | 01:12'49" |
| 13 | 05'26" | 01:18'15" |
| 14 | 05'21" | 01:23'36" |
| 15 | 06'29" | 01:30'05" |
| 16 | 05'35" | 01:35'40" |
| 17 | 05'21" | 01:41'01" |
| 18 | 05'26" | 01:46'27" |
| 19 | 05'34" | 01:52'01" |
| 20 | 05'31" | 01:57'32" |
| 21 | 05'43" | 02:03'15" |
| 22 | 05'48" | 02:09'03" |
| 23.0 | 05'33" | 02:14'28" |
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