8.4 km | 01:08:07 | 08:06/km日期: 2022-01-15 07:07 - 平均心率: 127 - 卡路里: 529 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 06'52" / 07'04" / 07'27" / 07'09" / 14'20" / 08'03" / 06'51" / 06'57" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+02'30") | 1000 / 1000 |
| 2 | | 07'03" (+02'42") | 1000 / 2000 |
| 3 | | 07'26" (+03'05") | 1000 / 3000 |
| 4 | | 07'08" (+02'47") | 1000 / 4000 |
| 5 | | 06'35" (+02'14") | 226 / 4226 |
| 6 | | 43'46" (+39'25") | 201 / 4428 |
| 7 | | 04'36" (+00'15") | 325 / 4753 |
| 8 | | 55'38" (+51'17") | 26 / 4780 |
| 9 | | 04'32" (+00'11") | 330 / 5111 |
| 10 | | 23'25" (+19'04") | 64 / 5175 |
| 11 | | 04'26" (+00'05") | 338 / 5513 |
| 12 | | 22'43" (+18'22") | 65 / 5579 |
| 13 | | 04'26" (+00'05") | 337 / 5917 |
| 14 | | 20'20" (+15'59") | 73 / 5991 |
| 15 | | 04'21" | 344 / 6335 |
| 16 | | 25'29" (+21'08") | 58 / 6394 |
| 17 | | 04'38" (+00'17") | 323 / 6717 |
| 18 | | 20'19" (+15'58") | 73 / 6791 |
| 19 | | 04'25" (+00'04") | 339 / 7131 |
| 20 | | 19'50" (+15'29") | 75 / 7206 |
| 21 | | 04'23" (+00'02") | 341 / 7548 |
| 22 | | 19'09" (+14'48") | 78 / 7626 |
| 23 | | 04'27" (+00'06") | 335 / 7962 |
| 24 | | 24'21" (+20'00") | 61 / 8024 |
| 25 | | 04'25" (+00'04") | 339 / 8363 |
| 26 | | 16'47" (+12'26") | 30 / 8393 |
| 27 | | 17'47" (+13'26") | 16 / 8410 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 185.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'04" | 00:13'56" |
| 3 | 07'27" | 00:21'23" |
| 4 | 07'09" | 00:28'32" |
| 5 | 14'20" | 00:42'52" |
| 6 | 08'03" | 00:50'55" |
| 7 | 06'51" | 00:57'46" |
| 8 | 06'57" | 01:04'43" |
| 8.4 | 08'22" | 01:08'09" |
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