16.7 km | 01:51:20 | 06:39/km日期: 2022-01-14 16:56 - 平均心率: 133 - 卡路里: 802 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 56% - PM2.5: 良好(8)
Pace: 06'43" / 07'16" / 06'35" / 06'38" / 06'34" / 06'41" / 06'29" / 06'29" / 09'14" / 06'35" / 06'39" / 06'42" / 06'41" / 06'39" / 06'50" / 06'49" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'22") | 1000 / 1000 |
| 2 | | 06'32" (+00'04") | 1000 / 2000 |
| 3 | | 06'33" (+00'05") | 1000 / 3000 |
| 4 | | 06'38" (+00'10") | 1000 / 4000 |
| 5 | | 06'34" (+00'06") | 1000 / 5000 |
| 6 | | 06'40" (+00'12") | 1000 / 6000 |
| 7 | | 06'29" (+00'01") | 1000 / 7000 |
| 8 | | 06'28" | 1000 / 8000 |
| 9 | | 06'32" (+00'04") | 1000 / 9000 |
| 10 | | 06'34" (+00'06") | 1000 / 10000 |
| 11 | | 06'39" (+00'11") | 1000 / 11000 |
| 12 | | 06'41" (+00'13") | 1000 / 12000 |
| 13 | | 06'40" (+00'12") | 1000 / 13000 |
| 14 | | 06'39" (+00'11") | 1000 / 14000 |
| 15 | | 06'49" (+00'21") | 1000 / 15000 |
| 16 | | 06'48" (+00'20") | 1000 / 16000 |
| 17 | | 06'58" (+00'30") | 730 / 16730 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 89~108 | 65~79% |
| 2:M馬拉松配速區 | 108~121 | 79~89% |
| 3:T乳酸耐力區 | 121~126 | 89~92% |
| 4:A無氧耐力區 | 126~133 | 92~97.5% |
| 5:I最大耗氧區 | 133~137 | 97.5~100% |
| 最大心率為137 點此去設定最大心率 |
1月累積里程 : 190.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'16" | 00:13'59" |
| 3 | 06'35" | 00:20'34" |
| 4 | 06'38" | 00:27'12" |
| 5 | 06'34" | 00:33'46" |
| 6 | 06'41" | 00:40'27" |
| 7 | 06'29" | 00:46'56" |
| 8 | 06'29" | 00:53'25" |
| 9 | 09'14" | 01:02'39" |
| 10 | 06'35" | 01:09'14" |
| 11 | 06'39" | 01:15'53" |
| 12 | 06'42" | 01:22'35" |
| 13 | 06'41" | 01:29'16" |
| 14 | 06'39" | 01:35'55" |
| 15 | 06'50" | 01:42'45" |
| 16 | 06'49" | 01:49'34" |
| 16.7 | 06'57" | 01:54'39" |
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