16.0 km | 01:34:57 | 05:55/km日期: 2015-05-31 06:05 - 卡路里: 1381 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'04" / 05'57" / 05'57" / 05'56" / 05'56" / 05'52" / 06'01" / 05'36" / 05'45" / 05'50" / 05'49" / 05'50" / 06'01" / 05'52" / 05'58" / 05'51" / 38'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'28") | 999 / 999 |
2 | | 05'55" (+00'21") | 1014 / 2014 |
3 | | 05'58" (+00'24") | 998 / 3012 |
4 | | 05'55" (+00'21") | 1010 / 4022 |
5 | | 05'56" (+00'22") | 1008 / 5031 |
6 | | 05'54" (+00'20") | 1014 / 6045 |
7 | | 05'57" (+00'23") | 1003 / 7048 |
8 | | 05'34" | 1009 / 8058 |
9 | | 05'45" (+00'11") | 1009 / 9067 |
10 | | 05'52" (+00'18") | 1005 / 10073 |
11 | | 05'48" (+00'14") | 1016 / 11089 |
12 | | 05'51" (+00'17") | 1006 / 12096 |
13 | | 05'58" (+00'24") | 1013 / 13109 |
14 | | 05'53" (+00'19") | 1002 / 14111 |
15 | | 05'57" (+00'23") | 1009 / 15121 |
16 | | 05'51" (+00'17") | 988 / 16110 |
5月累積里程 : 112.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'57" | 00:12'01" |
3 | 05'57" | 00:17'58" |
4 | 05'56" | 00:23'54" |
5 | 05'56" | 00:29'50" |
6 | 05'52" | 00:35'42" |
7 | 06'01" | 00:41'43" |
8 | 05'36" | 00:47'19" |
9 | 05'45" | 00:53'04" |
10 | 05'50" | 00:58'54" |
11 | 05'49" | 01:04'43" |
12 | 05'50" | 01:10'33" |
13 | 06'01" | 01:16'34" |
14 | 05'52" | 01:22'26" |
15 | 05'58" | 01:28'24" |
16 | 05'51" | 01:34'15" |
16.0 | 36'50" | 01:34'57" |