9.1 km | 01:05:40 | 07:15/km日期: 2022-01-13 19:55 - 平均心率: 152 - 卡路里: 550 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 59% - PM2.5: 普通(44)
Pace: 06'34" / 11'06" / 05'30" / 08'31" / 05'39" / 08'41" / 09'46" / 06'22" / 05'46" / 27'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'03") | 1000 / 1000 |
| 2 | | 06'40" (+01'10") | 229 / 1229 |
| 3 | | 56'36" (+51'06") | 28 / 1257 |
| 4 | | 05'35" (+00'05") | 397 / 1655 |
| 5 | | 05'42" (+00'12") | 396 / 2051 |
| 6 | | 05'30" | 404 / 2456 |
| 7 | | 05'35" (+00'05") | 403 / 2859 |
| 8 | | 05'43" (+00'13") | 394 / 3253 |
| 9 | | 01:04'55" (+59'25") | 46 / 3299 |
| 10 | | 05'40" (+00'10") | 396 / 3696 |
| 11 | | 05'40" (+00'10") | 401 / 4097 |
| 12 | | 05'42" (+00'12") | 394 / 4492 |
| 13 | | 05'38" (+00'08") | 400 / 4892 |
| 14 | | 05'42" (+00'12") | 395 / 5287 |
| 15 | | 01:15'59" (+10'29") | 41 / 5329 |
| 16 | | 05'41" (+00'11") | 398 / 5728 |
| 17 | | 05'43" (+00'13") | 399 / 6127 |
| 18 | | 06'07" (+00'37") | 410 / 6538 |
| 19 | | 01:00'25" (+54'55") | 33 / 6572 |
| 20 | | 05'56" (+00'26") | 392 / 6965 |
| 21 | | 54'19" (+48'49") | 54 / 7019 |
| 22 | | 05'45" (+00'15") | 393 / 7413 |
| 23 | | 05'42" (+00'12") | 395 / 7809 |
| 24 | | 05'51" (+00'21") | 400 / 8209 |
| 25 | | 05'38" (+00'08") | 405 / 8614 |
| 26 | | 05'35" (+00'05") | 402 / 9017 |
| 27 | | 40'20" (+34'50") | 35 / 9052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 167.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 11'06" | 00:17'40" |
| 3 | 05'30" | 00:23'10" |
| 4 | 08'31" | 00:31'41" |
| 5 | 05'39" | 00:37'20" |
| 6 | 08'41" | 00:46'01" |
| 7 | 09'46" | 00:55'47" |
| 8 | 06'22" | 01:02'09" |
| 9 | 05'46" | 01:07'55" |
| 9.1 | 27'34" | 01:09'22" |
展開計圈分析
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