14.0 km | 01:44:58 | 07:29/km日期: 2022-01-12 18:02 - 卡路里: 1015 Cal - 平均步頻: 172 - 溫度: 9°C - 濕度: 99% - PM2.5: 良好(8)
Pace: 08'21" / 07'37" / 06'58" / 06'35" / 11'36" / 06'13" / 07'16" / 07'09" / 08'58" / 07'27" / 09'41" / 07'38" / 08'22" / 10'22" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+02'09") | 1000 / 1000 |
| 2 | | 07'37" (+01'25") | 1000 / 2000 |
| 3 | | 06'58" (+00'46") | 1000 / 3000 |
| 4 | | 06'34" (+00'22") | 1000 / 4000 |
| 5 | | 07'55" (+01'43") | 1000 / 5000 |
| 6 | | 06'12" | 1000 / 6000 |
| 7 | | 07'15" (+01'03") | 1000 / 7000 |
| 8 | | 07'09" (+00'57") | 1000 / 8000 |
| 9 | | 08'01" (+01'49") | 1000 / 9000 |
| 10 | | 07'26" (+01'14") | 1000 / 10000 |
| 11 | | 07'29" (+01'17") | 1000 / 11000 |
| 12 | | 07'38" (+01'26") | 1000 / 12000 |
| 13 | | 08'22" (+02'10") | 1000 / 13000 |
| 14 | | 07'52" (+01'40") | 1000 / 14000 |
| 15 | | 10'03" (+03'51") | 3 / 14003 |
1月累積里程 : 117.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'37" | 00:15'58" |
| 3 | 06'58" | 00:22'56" |
| 4 | 06'35" | 00:29'31" |
| 5 | 11'36" | 00:41'07" |
| 6 | 06'13" | 00:47'20" |
| 7 | 07'16" | 00:54'36" |
| 8 | 07'09" | 01:01'45" |
| 9 | 08'58" | 01:10'43" |
| 10 | 07'27" | 01:18'10" |
| 11 | 09'41" | 01:27'51" |
| 12 | 07'38" | 01:35'29" |
| 13 | 08'22" | 01:43'51" |
| 14 | 10'22" | 01:54'13" |
| 14.0 | 08'23" | 01:54'15" |
留言 
展開計圈分析
