15.0 km | 01:40:11 | 06:40/km日期: 2022-01-12 18:15 - 平均心率: 149 - 卡路里: 962 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 84% - PM2.5: 不佳(67)
Pace: 07'09" / 06'48" / 06'46" / 06'46" / 06'41" / 06'42" / 06'40" / 06'36" / 12'33" / 06'37" / 06'33" / 09'19" / 06'31" / 06'33" / 06'15" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'54") | 1000 / 1000 |
| 2 | | 06'47" (+00'33") | 1000 / 2000 |
| 3 | | 06'45" (+00'31") | 1000 / 3000 |
| 4 | | 06'46" (+00'32") | 1000 / 4000 |
| 5 | | 06'40" (+00'26") | 1000 / 5000 |
| 6 | | 06'42" (+00'28") | 1000 / 6000 |
| 7 | | 06'40" (+00'26") | 1000 / 7000 |
| 8 | | 06'35" (+00'21") | 1000 / 8000 |
| 9 | | 06'46" (+00'32") | 1000 / 9000 |
| 10 | | 06'37" (+00'23") | 1000 / 10000 |
| 11 | | 06'32" (+00'18") | 1000 / 11000 |
| 12 | | 06'41" (+00'27") | 1000 / 12000 |
| 13 | | 06'31" (+00'17") | 1000 / 13000 |
| 14 | | 06'33" (+00'19") | 1000 / 14000 |
| 15 | | 06'14" | 1000 / 15000 |
| 16 | | 05'36" | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 176.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'48" | 00:13'57" |
| 3 | 06'46" | 00:20'43" |
| 4 | 06'46" | 00:27'29" |
| 5 | 06'41" | 00:34'10" |
| 6 | 06'42" | 00:40'52" |
| 7 | 06'40" | 00:47'32" |
| 8 | 06'36" | 00:54'08" |
| 9 | 12'33" | 01:06'41" |
| 10 | 06'37" | 01:13'18" |
| 11 | 06'33" | 01:19'51" |
| 12 | 09'19" | 01:29'10" |
| 13 | 06'31" | 01:35'41" |
| 14 | 06'33" | 01:42'14" |
| 15 | 06'15" | 01:48'29" |
| 15.0 | 05'59" | 01:48'35" |
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