10.5 km | 01:04:17 | 06:08/km日期: 2022-01-06 20:26 - 平均心率: 151 - 卡路里: 791 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 08'33" / 11'21" / 06'16" / 06'18" / 06'06" / 06'08" / 06'05" / 06'08" / 06'04" / 06'11" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'08") | 1000 / 1000 |
| 2 | | 06'15" (+00'12") | 1000 / 2000 |
| 3 | | 06'16" (+00'13") | 1000 / 3000 |
| 4 | | 06'17" (+00'14") | 1000 / 4000 |
| 5 | | 06'05" (+00'02") | 1000 / 5000 |
| 6 | | 06'08" (+00'05") | 1000 / 6000 |
| 7 | | 06'04" (+00'01") | 1000 / 7000 |
| 8 | | 06'08" (+00'05") | 1000 / 8000 |
| 9 | | 06'03" | 1000 / 9000 |
| 10 | | 06'11" (+00'08") | 1000 / 10000 |
| 11 | | 05'24" | 478 / 10478 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 182.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 11'21" | 00:19'54" |
| 3 | 06'16" | 00:26'10" |
| 4 | 06'18" | 00:32'28" |
| 5 | 06'06" | 00:38'34" |
| 6 | 06'08" | 00:44'42" |
| 7 | 06'05" | 00:50'47" |
| 8 | 06'08" | 00:56'55" |
| 9 | 06'04" | 01:02'59" |
| 10 | 06'11" | 01:09'10" |
| 10.5 | 05'24" | 01:11'45" |
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