10.0 km | 00:46:41 | 04:39/km日期: 2015-06-03 18:21 - 卡路里: 550 Cal - 總步數: 8492 - 平均步頻: 181 - 平均步幅: 118 cm - 溫度: 31°C - 濕度: 62%
Pace: 05'01" / 05'03" / 04'56" / 04'41" / 04'32" / 04'28" / 04'49" / 04'44" / 03'53" / 04'16" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+01'07") | 1000 / 1000 | 177 / 112 |
| 2 | | 05'03" (+01'10") | 1008 / 2008 | 182 / 108 |
| 3 | | 04'55" (+01'02") | 991 / 3000 | 181 / 111 |
| 4 | | 04'40" (+00'47") | 1001 / 4002 | 180 / 118 |
| 5 | | 04'33" (+00'40") | 1005 / 5007 | 187 / 116 |
| 6 | | 04'26" (+00'33") | 996 / 6003 | 192 / 117 |
| 7 | | 04'51" (+00'58") | 1000 / 7004 | 183 / 111 |
| 8 | | 04'44" (+00'51") | 997 / 8001 | 173 / 121 |
| 9 | | 03'53" | 1001 / 9003 | 181 / 141 |
| 10 | | 04'18" (+00'25") | 996 / 9999 | 180 / 128 |
| 11 | | 06'45" (+02'52") | 29 / 10029 | 140 / 105 |
6月累積里程 : 71.39 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'03" | 00:10'04" |
| 3 | 04'56" | 00:15'00" |
| 4 | 04'41" | 00:19'41" |
| 5 | 04'32" | 00:24'13" |
| 6 | 04'28" | 00:28'41" |
| 7 | 04'49" | 00:33'30" |
| 8 | 04'44" | 00:38'14" |
| 9 | 03'53" | 00:42'07" |
| 10 | 04'16" | 00:46'23" |
| 10.0 | 10'08" | 00:46'41" |
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