8.0 km | 01:04:50 | 08:05/km日期: 2022-01-05 17:30 - 平均心率: 125 - 卡路里: 557 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 67% - PM2.5: 普通(42)
Pace: 08'33" / 08'01" / 08'04" / 08'03" / 08'01" / 08'01" / 07'51" / 08'04" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+00'43") | 1000 / 1000 |
| 2 | | 08'01" (+00'11") | 1000 / 2000 |
| 3 | | 08'03" (+00'13") | 1000 / 3000 |
| 4 | | 08'03" (+00'13") | 1000 / 4000 |
| 5 | | 08'01" (+00'11") | 1000 / 5000 |
| 6 | | 08'01" (+00'11") | 1000 / 6000 |
| 7 | | 07'50" | 1000 / 7000 |
| 8 | | 08'04" (+00'14") | 1000 / 8000 |
| 9 | | 15'37" (+07'47") | 12 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 168.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 08'01" | 00:16'34" |
| 3 | 08'04" | 00:24'38" |
| 4 | 08'03" | 00:32'41" |
| 5 | 08'01" | 00:40'42" |
| 6 | 08'01" | 00:48'43" |
| 7 | 07'51" | 00:56'34" |
| 8 | 08'04" | 01:04'38" |
| 8.0 | 15'36" | 01:04'50" |
展開計圈分析
留言 
