10.8 km | 01:27:16 | 08:03/km日期: 2015-05-31 06:47 - 卡路里: 398 Cal - 總步數: 11748 - 平均步頻: 134 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 85%
Pace: 06'58" / 06'19" / 06'28" / 04'59" / 09'55" / 07'18" / 08'57" / 08'42" / 08'25" / 09'47" / 07'43" / 02'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'41") | 1007 / 1007 | 175 / 81 |
| 2 | | 06'17" | 993 / 2001 | 170 / 93 |
| 3 | | 06'29" (+00'12") | 1005 / 3006 | 174 / 88 |
| 4 | | 07'37" (+01'20") | 997 / 4004 | 151 / 86 |
| 5 | | 10'07" (+03'50") | 1003 / 5007 | 83 / 118 |
| 6 | | 08'21" (+02'04") | 995 / 6002 | 125 / 95 |
| 7 | | 07'49" (+01'32") | 1000 / 7002 | 140 / 90 |
| 8 | | 08'38" (+02'21") | 1004 / 8007 | 116 / 99 |
| 9 | | 09'18" (+03'01") | 996 / 9004 | 113 / 94 |
| 10 | | 08'57" (+02'40") | 997 / 10001 | 109 / 101 |
| 11 | | 07'59" (+01'42") | 831 / 10833 | 167 / 74 |
5月累積里程 :
25.10 km 
MIZUNO WAVE SPACER DYNA 2 WIDE 累積 :
74.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'19" | 00:13'17" |
| 3 | 06'28" | 00:19'45" |
| 4 | 04'59" | 00:24'44" |
| 5 | 09'55" | 00:34'39" |
| 6 | 07'18" | 00:41'57" |
| 7 | 08'57" | 00:50'54" |
| 8 | 08'42" | 00:59'36" |
| 9 | 08'25" | 01:08'01" |
| 10 | 09'47" | 01:17'48" |
| 11 | 07'43" | 01:25'31" |
| 10.8 | -10'-30" | 01:27'16" |
展開計圈分析
留言 
