20.2 km | 02:37:49 | 07:47/km日期: 2022-01-02 06:07 - 總爬升: 121 m - 平均心率: 146 - 卡路里: 1153 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 98% - PM2.5: 良好(25)
Pace: 05'36" / 06'05" / 07'43" / 05'58" / 10'21" / 05'31" / 12'56" / 06'55" / 05'22" / 18'13" / 11'13" / 06'06" / 08'59" / 05'30" / 09'53" / 06'48" / 07'16" / 05'32" / 05'16" / 05'24" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'20") | 1000 / 1000 |
2 | | 06'04" (+00'48") | 1000 / 2000 |
3 | | 07'43" (+02'27") | 1000 / 3000 |
4 | | 05'57" (+00'41") | 1000 / 4000 |
5 | | 10'21" (+05'05") | 1000 / 5000 |
6 | | 05'30" (+00'14") | 1000 / 6000 |
7 | | 12'56" (+07'40") | 1000 / 7000 |
8 | | 06'54" (+01'38") | 1000 / 8000 |
9 | | 05'22" (+00'06") | 1000 / 9000 |
10 | | 18'13" (+12'57") | 1000 / 10000 |
11 | | 11'13" (+05'57") | 1000 / 11000 |
12 | | 06'05" (+00'49") | 1000 / 12000 |
13 | | 08'59" (+03'43") | 1000 / 13000 |
14 | | 05'29" (+00'13") | 1000 / 14000 |
15 | | 09'53" (+04'37") | 1000 / 15000 |
16 | | 06'47" (+01'31") | 1000 / 16000 |
17 | | 07'16" (+02'00") | 1000 / 17000 |
18 | | 05'31" (+00'15") | 1000 / 18000 |
19 | | 05'16" | 1000 / 19000 |
20 | | 05'23" (+00'07") | 1000 / 20000 |
21 | | 05'02" | 235 / 20235 |
台南Rola Tsai