15.0 km | 02:06:32 | 08:25/km日期: 2022-01-01 15:31 - 平均心率: 151 - 卡路里: 1242 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 35% - PM2.5: 良好(11)
Pace: 07'33" / 07'27" / 07'04" / 07'11" / 07'39" / 08'23" / 10'56" / 06'56" / 23'25" / 00'16" / 07'04" / 07'17" / 08'12" / 08'05" / 09'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'37") | 1000 / 1000 |
| 2 | | 07'26" (+00'30") | 1000 / 2000 |
| 3 | | 07'03" (+00'07") | 1000 / 3000 |
| 4 | | 07'10" (+00'14") | 1000 / 4000 |
| 5 | | 07'39" (+00'43") | 1000 / 5000 |
| 6 | | 08'23" (+01'27") | 1000 / 6000 |
| 7 | | 10'55" (+03'59") | 1000 / 7000 |
| 8 | | 06'56" | 1000 / 8000 |
| 9 | | 10'17" (+03'21") | 1000 / 9000 |
| 10 | | 13'23" (+06'27") | 1000 / 10000 |
| 11 | | 07'03" (+00'07") | 1000 / 11000 |
| 12 | | 07'16" (+00'20") | 1000 / 12000 |
| 13 | | 08'12" (+01'16") | 1000 / 13000 |
| 14 | | 08'05" (+01'09") | 1000 / 14000 |
| 15 | | 09'01" (+02'05") | 1000 / 15000 |
| 16 | | 05'28" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 85.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'27" | 00:15'00" |
| 3 | 07'04" | 00:22'04" |
| 4 | 07'11" | 00:29'15" |
| 5 | 07'39" | 00:36'54" |
| 6 | 08'23" | 00:45'17" |
| 7 | 10'56" | 00:56'13" |
| 8 | 06'56" | 01:03'09" |
| 9 | 23'25" | 01:26'34" |
| 10 | 00'16" | 01:26'50" |
| 11 | 07'04" | 01:33'54" |
| 12 | 07'17" | 01:41'11" |
| 13 | 08'12" | 01:49'23" |
| 14 | 08'05" | 01:57'28" |
| 15 | 09'02" | 02:06'30" |
| 15.0 | 04'51" | 02:06'32" |
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