10.0 km | 00:54:54 | 05:29/km日期: 2015-06-09 05:40 - 地點: 大溪 - 天氣: 涼爽 - 卡路里: 540 Cal - 溫度: 25°C - 濕度: 84%
Pace: 05'50" / 05'21" / 05'08" / 05'19" / 05'14" / 05'20" / 05'24" / 05'48" / 06'20" / 05'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'42") | 1000 / 1000 |
| 2 | | 05'20" (+00'13") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'19" (+00'12") | 1000 / 4000 |
| 5 | | 05'13" (+00'06") | 1000 / 5000 |
| 6 | | 05'20" (+00'13") | 1000 / 6000 |
| 7 | | 05'24" (+00'17") | 1000 / 7000 |
| 8 | | 05'41" (+00'34") | 1000 / 8000 |
| 9 | | 06'20" (+01'13") | 1000 / 9000 |
| 10 | | 05'16" (+00'09") | 1000 / 10000 |
| 11 | | 03'30" | 5 / 10005 |
6月累積里程 :
301.20 km 
ASICS SKYSENSOR GLIDE 2-wide 累積 :
669.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'21" | 00:11'11" |
| 3 | 05'08" | 00:16'19" |
| 4 | 05'19" | 00:21'38" |
| 5 | 05'14" | 00:26'52" |
| 6 | 05'20" | 00:32'12" |
| 7 | 05'24" | 00:37'36" |
| 8 | 05'48" | 00:43'24" |
| 9 | 06'20" | 00:49'44" |
| 10 | 05'16" | 00:55'00" |
| 10.0 | 05'40" | 00:55'02" |
展開計圈分析
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