7.1 km | 00:44:42 | 06:17/km日期: 2015-06-08 05:46 - 地點: 松林~福陽~小叮噹~天德堂 - 天氣: 悶熱 - 卡路里: 469 Cal - 溫度: 26°C - 濕度: 91%
Pace: 06'50" / 06'40" / 06'31" / 06'39" / 06'37" / 05'20" / 05'06" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'44") | 1009 / 1009 |
2 | | 06'39" (+01'34") | 1010 / 2020 |
3 | | 06'29" (+01'24") | 1013 / 3033 |
4 | | 06'41" (+01'36") | 1003 / 4037 |
5 | | 06'34" (+01'29") | 1014 / 5051 |
6 | | 05'17" (+00'12") | 1010 / 6061 |
7 | | 05'05" | 1000 / 7062 |
8 | | 05'42" (+00'37") | 116 / 7178 |
6月累積里程 : 311.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'40" | 00:13'30" |
3 | 06'31" | 00:20'01" |
4 | 06'39" | 00:26'40" |
5 | 06'37" | 00:33'17" |
6 | 05'20" | 00:38'37" |
7 | 05'06" | 00:43'43" |
7.1 | 08'51" | 00:44'42" |