8.1 km | 01:07:08 | 08:18/km日期: 2021-12-31 06:39 - 總爬升: 158 m - 卡路里: 573 Cal - 平均步頻: 144
Pace: 05'40" / 08'23" / 06'01" / 05'55" / 09'35" / 13'33" / 09'14" / 08'22" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 08'22" (+02'42") | 1000 / 2000 |
| 3 | | 06'00" (+00'20") | 1000 / 3000 |
| 4 | | 05'54" (+00'14") | 1000 / 4000 |
| 5 | | 09'31" (+03'51") | 1000 / 5000 |
| 6 | | 13'33" (+07'53") | 1000 / 6000 |
| 7 | | 09'13" (+03'33") | 1000 / 7000 |
| 8 | | 08'22" (+02'42") | 1000 / 8000 |
| 9 | | 06'20" (+00'40") | 78 / 8078 |
12月累積里程 : 29.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 08'23" | 00:14'03" |
| 3 | 06'01" | 00:20'04" |
| 4 | 05'55" | 00:25'59" |
| 5 | 09'35" | 00:35'34" |
| 6 | 13'33" | 00:49'07" |
| 7 | 09'14" | 00:58'21" |
| 8 | 08'22" | 01:06'43" |
| 8.1 | 06'21" | 01:07'13" |
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