44.0 km | 05:00:35 | 06:49/km日期: 2017-02-26 06:23 - 總爬升: 290 m - 卡路里: 1703 Cal
Pace: 06'42" / 06'40" / 07'06" / 06'19" / 06'06" / 06'17" / 05'54" / 05'56" / 06'08" / 06'05" / 06'53" / 06'20" / 05'55" / 06'09" / 06'01" / 05'56" / 06'05" / 05'41" / 05'56" / 05'40" / 06'40" / 05'40" / 05'39" / 05'45" / 05'42" / 06'04" / 05'40" / 06'16" / 05'43" / 05'56" / 06'45" / 06'05" / 06'43" / 06'16" / 08'16" / 06'09" / 06'58" / 07'35" / 06'23" / 06'17" / 06'26" / 08'16" / 10'40" / 23'45" / 1116'40" /
2月累積里程 : 77.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'40" | 00:13'22" |
| 3 | 07'06" | 00:20'28" |
| 4 | 06'19" | 00:26'47" |
| 5 | 06'06" | 00:32'53" |
| 6 | 06'17" | 00:39'10" |
| 7 | 05'54" | 00:45'04" |
| 8 | 05'56" | 00:51'00" |
| 9 | 06'08" | 00:57'08" |
| 10 | 06'05" | 01:03'13" |
| 11 | 06'53" | 01:10'06" |
| 12 | 06'20" | 01:16'26" |
| 13 | 05'55" | 01:22'21" |
| 14 | 06'09" | 01:28'30" |
| 15 | 06'01" | 01:34'31" |
| 16 | 05'56" | 01:40'27" |
| 17 | 06'05" | 01:46'32" |
| 18 | 05'41" | 01:52'13" |
| 19 | 05'56" | 01:58'09" |
| 20 | 05'40" | 02:03'49" |
| 21 | 06'40" | 02:10'29" |
| 22 | 05'40" | 02:16'09" |
| 23 | 05'39" | 02:21'48" |
| 24 | 05'45" | 02:27'33" |
| 25 | 05'42" | 02:33'15" |
| 26 | 06'04" | 02:39'19" |
| 27 | 05'40" | 02:44'59" |
| 28 | 06'16" | 02:51'15" |
| 29 | 05'43" | 02:56'58" |
| 30 | 05'56" | 03:02'54" |
| 31 | 06'45" | 03:09'39" |
| 32 | 06'05" | 03:15'44" |
| 33 | 06'43" | 03:22'27" |
| 34 | 06'16" | 03:28'43" |
| 35 | 08'16" | 03:36'59" |
| 36 | 06'09" | 03:43'08" |
| 37 | 06'58" | 03:50'06" |
| 38 | 07'35" | 03:57'41" |
| 39 | 06'23" | 04:04'04" |
| 40 | 06'17" | 04:10'21" |
| 41 | 06'26" | 04:16'47" |
| 42 | 08'16" | 04:25'03" |
| 43 | 10'40" | 04:35'43" |
| 44 | 23'45" | 04:59'28" |
| 44.0 | 597'38" | 05:00'35" |
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