10.1 km | 01:19:34 | 07:54/km日期: 2015-06-06 17:08 - 卡路里: 482 Cal - 溫度: 27°C - 濕度: 88%
Pace: 07'23" / 07'32" / 07'15" / 07'33" / 07'31" / 08'01" / 08'29" / 09'01" / 08'12" / 08'00" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'05") | 1001 / 1001 |
2 | | 07'29" (+00'12") | 994 / 1995 |
3 | | 07'17" | 1006 / 3002 |
4 | | 07'26" (+00'09") | 996 / 3998 |
5 | | 07'36" (+00'19") | 1016 / 5015 |
6 | | 07'58" (+00'41") | 995 / 6011 |
7 | | 08'32" (+01'15") | 1006 / 7017 |
8 | | 08'58" (+01'41") | 1002 / 8020 |
9 | | 08'13" (+00'56") | 1009 / 9029 |
10 | | 08'02" (+00'45") | 1004 / 10034 |
11 | | 11'30" (+04'13") | 28 / 10063 |
還好是毛毛雨 硬給它跑完10公里 ,不知是汗水 雨水 隨便啦
6月累積里程 : 152.14 km
Android - Sony LT29i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'32" | 00:14'55" |
3 | 07'15" | 00:22'10" |
4 | 07'33" | 00:29'43" |
5 | 07'31" | 00:37'14" |
6 | 08'01" | 00:45'15" |
7 | 08'29" | 00:53'44" |
8 | 09'01" | 01:02'45" |
9 | 08'12" | 01:10'57" |
10 | 08'00" | 01:18'57" |
10.1 | 09'45" | 01:19'34" |