26.3 km | 02:42:08 | 06:10/km日期: 2021-12-27 17:26 - 平均心率: 154 - 卡路里: 1924 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 05'42" / 05'46" / 09'31" / 12'20" / 05'53" / 07'57" / 05'47" / 11'34" / 05'45" / 06'37" / 05'48" / 05'48" / 06'02" / 05'48" / 05'51" / 06'03" / 06'08" / 05'50" / 05'52" / 06'08" / 07'12" / 15'51" / 06'50" / 06'21" / 06'52" / 07'20" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1000 / 1000 |
| 2 | | 05'45" (+00'03") | 1000 / 2000 |
| 3 | | 06'10" (+00'28") | 1000 / 3000 |
| 4 | | 06'01" (+00'19") | 1000 / 4000 |
| 5 | | 05'52" (+00'10") | 1000 / 5000 |
| 6 | | 06'00" (+00'18") | 1000 / 6000 |
| 7 | | 05'47" (+00'05") | 1000 / 7000 |
| 8 | | 05'53" (+00'11") | 1000 / 8000 |
| 9 | | 05'45" (+00'03") | 1000 / 9000 |
| 10 | | 06'36" (+00'54") | 1000 / 10000 |
| 11 | | 05'48" (+00'06") | 1000 / 11000 |
| 12 | | 05'48" (+00'06") | 1000 / 12000 |
| 13 | | 06'01" (+00'19") | 1000 / 13000 |
| 14 | | 05'48" (+00'06") | 1000 / 14000 |
| 15 | | 05'50" (+00'08") | 1000 / 15000 |
| 16 | | 06'02" (+00'20") | 1000 / 16000 |
| 17 | | 06'08" (+00'26") | 1000 / 17000 |
| 18 | | 05'49" (+00'07") | 1000 / 18000 |
| 19 | | 05'52" (+00'10") | 1000 / 19000 |
| 20 | | 06'08" (+00'26") | 1000 / 20000 |
| 21 | | 07'11" (+01'29") | 1000 / 21000 |
| 22 | | 06'40" (+00'58") | 1000 / 22000 |
| 23 | | 06'50" (+01'08") | 1000 / 23000 |
| 24 | | 06'21" (+00'39") | 1000 / 24000 |
| 25 | | 06'52" (+01'10") | 1000 / 25000 |
| 26 | | 07'19" (+01'37") | 1000 / 26000 |
| 27 | | 07'34" (+01'52") | 263 / 26263 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 : 276.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'46" | 00:11'28" |
| 3 | 09'31" | 00:20'59" |
| 4 | 12'20" | 00:33'19" |
| 5 | 05'53" | 00:39'12" |
| 6 | 07'57" | 00:47'09" |
| 7 | 05'47" | 00:52'56" |
| 8 | 11'34" | 01:04'30" |
| 9 | 05'45" | 01:10'15" |
| 10 | 06'37" | 01:16'52" |
| 11 | 05'48" | 01:22'40" |
| 12 | 05'48" | 01:28'28" |
| 13 | 06'02" | 01:34'30" |
| 14 | 05'48" | 01:40'18" |
| 15 | 05'51" | 01:46'09" |
| 16 | 06'03" | 01:52'12" |
| 17 | 06'08" | 01:58'20" |
| 18 | 05'50" | 02:04'10" |
| 19 | 05'52" | 02:10'02" |
| 20 | 06'08" | 02:16'10" |
| 21 | 07'12" | 02:23'22" |
| 22 | 15'51" | 02:39'13" |
| 23 | 06'50" | 02:46'03" |
| 24 | 06'21" | 02:52'24" |
| 25 | 06'52" | 02:59'16" |
| 26 | 07'20" | 03:06'36" |
| 26.3 | 07'35" | 03:08'36" |
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