21.2 km | 01:57:53 | 05:32/km日期: 2015-06-06 05:31 - 總爬升: 252 m - 卡路里: 1204 Cal - 溫度: 25°C - 濕度: 66%
Pace: 04'22" / 05'07" / 04'40" / 05'26" / 05'42" / 05'36" / 05'22" / 05'18" / 05'46" / 05'33" / 05'25" / 05'16" / 06'27" / 05'11" / 05'28" / 06'21" / 05'49" / 05'49" / 06'22" / 05'30" / 05'59" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'08" (+00'01") | 487 / 487 |
2 | | 04'29" (+00'22") | 508 / 995 |
3 | | 05'54" (+01'47") | 510 / 1506 |
4 | | 04'23" (+00'16") | 494 / 2000 |
5 | | 04'07" | 501 / 2502 |
6 | | 05'04" (+00'57") | 493 / 2995 |
7 | | 05'27" (+01'20") | 513 / 3508 |
8 | | 05'25" (+01'18") | 503 / 4012 |
9 | | 05'30" (+01'23") | 495 / 4508 |
10 | | 05'52" (+01'45") | 505 / 5013 |
11 | | 05'34" (+01'27") | 499 / 5512 |
12 | | 05'40" (+01'33") | 510 / 6023 |
13 | | 05'24" (+01'17") | 502 / 6525 |
14 | | 05'21" (+01'14") | 491 / 7016 |
15 | | 05'17" (+01'10") | 509 / 7526 |
16 | | 05'16" (+01'09") | 496 / 8022 |
17 | | 05'25" (+01'18") | 506 / 8529 |
18 | | 06'07" (+02'00") | 492 / 9022 |
19 | | 05'24" (+01'17") | 508 / 9530 |
20 | | 05'40" (+01'33") | 493 / 10024 |
21 | | 05'14" (+01'07") | 505 / 10530 |
22 | | 05'36" (+01'29") | 511 / 11041 |
23 | | 05'19" (+01'12") | 494 / 11535 |
24 | | 05'11" (+01'04") | 503 / 12039 |
25 | | 07'06" (+02'59") | 501 / 12541 |
26 | | 05'43" (+01'36") | 503 / 13044 |
27 | | 04'51" (+00'44") | 501 / 13546 |
28 | | 05'29" (+01'22") | 501 / 14047 |
29 | | 05'35" (+01'28") | 500 / 14547 |
30 | | 05'32" (+01'25") | 501 / 15049 |
31 | | 06'57" (+02'50") | 507 / 15556 |
32 | | 05'32" (+01'25") | 496 / 16053 |
33 | | 05'37" (+01'30") | 509 / 16562 |
34 | | 06'04" (+01'57") | 494 / 17056 |
35 | | 05'50" (+01'43") | 502 / 17559 |
36 | | 05'53" (+01'46") | 506 / 18065 |
37 | | 05'45" (+01'38") | 506 / 18571 |
38 | | 07'00" (+02'53") | 499 / 19070 |
39 | | 05'32" (+01'25") | 496 / 19567 |
40 | | 05'19" (+01'12") | 503 / 20070 |
41 | | 05'36" (+01'29") | 493 / 20564 |
42 | | 06'11" (+02'04") | 511 / 21076 |
43 | | 06'38" (+02'31") | 165 / 21241 |
6月累積里程 :
85.33 km NIKE 型號 累積 :
283.4 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 05'07" | 00:09'29" |
3 | 04'40" | 00:14'09" |
4 | 05'26" | 00:19'35" |
5 | 05'42" | 00:25'17" |
6 | 05'36" | 00:30'53" |
7 | 05'22" | 00:36'15" |
8 | 05'18" | 00:41'33" |
9 | 05'46" | 00:47'19" |
10 | 05'33" | 00:52'52" |
11 | 05'25" | 00:58'17" |
12 | 05'16" | 01:03'33" |
13 | 06'27" | 01:10'00" |
14 | 05'11" | 01:15'11" |
15 | 05'28" | 01:20'39" |
16 | 06'21" | 01:27'00" |
17 | 05'49" | 01:32'49" |
18 | 05'49" | 01:38'38" |
19 | 06'22" | 01:45'00" |
20 | 05'30" | 01:50'30" |
21 | 05'59" | 01:56'29" |
21.2 | 05'47" | 01:57'53" |