10.3 km | 01:03:27 | 06:07/km日期: 2015-06-04 18:25 - 卡路里: 558 Cal - 總步數: 10488 - 平均步頻: 165 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'19" / 06'20" / 06'20" / 06'10" / 05'59" / 06'02" / 06'13" / 06'15" / 06'00" / 05'50" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'24") | 1008 / 1008 | 168 / 94 |
| 2 | | 06'20" (+00'29") | 999 / 2008 | 167 / 94 |
| 3 | | 06'21" (+00'30") | 996 / 3004 | 165 / 94 |
| 4 | | 06'08" (+00'17") | 1003 / 4007 | 166 / 97 |
| 5 | | 06'02" (+00'11") | 999 / 5007 | 165 / 100 |
| 6 | | 06'01" (+00'10") | 992 / 6000 | 165 / 100 |
| 7 | | 06'12" (+00'21") | 1001 / 7001 | 163 / 98 |
| 8 | | 06'18" (+00'27") | 999 / 8000 | 163 / 97 |
| 9 | | 05'57" (+00'06") | 1006 / 9007 | 164 / 102 |
| 10 | | 05'51" | 995 / 10002 | 163 / 104 |
| 11 | | 05'37" | 343 / 10346 | 163 / 108 |
6月累積里程 : 114.82 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'20" | 00:12'39" |
| 3 | 06'20" | 00:18'59" |
| 4 | 06'10" | 00:25'09" |
| 5 | 05'59" | 00:31'08" |
| 6 | 06'02" | 00:37'10" |
| 7 | 06'13" | 00:43'23" |
| 8 | 06'15" | 00:49'38" |
| 9 | 06'00" | 00:55'38" |
| 10 | 05'50" | 01:01'28" |
| 10.3 | 05'42" | 01:03'27" |
留言 
展開計圈分析
