8.0 km | 00:48:38 | 06:03/km日期: 2019-11-18 17:27 - 卡路里: 433 Cal - 總步數: 8560 - 平均步頻: 176 - 平均步幅: 93 cm
Pace: 05'52" / 06'03" / 06'03" / 06'19" / 06'04" / 06'02" / 05'57" / 05'59" / 09'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" | 1002 / 1002 | 176 / 96 |
2 | | 06'02" (+00'10") | 1001 / 2003 | 176 / 93 |
3 | | 06'04" (+00'12") | 1007 / 3011 | 176 / 93 |
4 | | 06'14" (+00'22") | 1002 / 4013 | 176 / 90 |
5 | | 06'05" (+00'13") | 1003 / 5017 | 175 / 93 |
6 | | 06'01" (+00'09") | 1004 / 6021 | 175 / 94 |
7 | | 05'57" (+00'05") | 1004 / 7025 | 174 / 96 |
8 | | 05'57" (+00'05") | 1004 / 8030 | 175 / 95 |
9 | | 06'06" (+00'14") | 32 / 8062 | 180 / 90 |
11月累積里程 : 187.88 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'03" | 00:11'55" |
3 | 06'03" | 00:17'58" |
4 | 06'19" | 00:24'17" |
5 | 06'04" | 00:30'21" |
6 | 06'02" | 00:36'23" |
7 | 05'57" | 00:42'20" |
8 | 05'59" | 00:48'19" |
8.0 | 09'41" | 00:48'38" |