23.5 km | 03:27:00 | 08:48/km日期: 2021-12-19 06:01 - 地點: 跑健康 - 天氣: 有點冷 - 平均心率: 137 - 卡路里: 1226 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 05'53" / 05'29" / 15'12" / 05'57" / 05'57" / 09'45" / 06'01" / 13'24" / 05'26" / 12'23" / 13'46" / 05'31" / 05'14" / 05'07" / 04'54" / 17'10" / 07'26" / 21'50" / 11'28" / 05'34" / 06'01" / 05'37" / 06'04" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'59") | 1000 / 1000 |
| 2 | | 05'28" (+00'34") | 1000 / 2000 |
| 3 | | 15'12" (+10'18") | 1000 / 3000 |
| 4 | | 05'57" (+01'03") | 1000 / 4000 |
| 5 | | 05'57" (+01'03") | 1000 / 5000 |
| 6 | | 09'44" (+04'50") | 1000 / 6000 |
| 7 | | 06'00" (+01'06") | 1000 / 7000 |
| 8 | | 13'24" (+08'30") | 1000 / 8000 |
| 9 | | 05'25" (+00'31") | 1000 / 9000 |
| 10 | | 12'23" (+07'29") | 1000 / 10000 |
| 11 | | 13'45" (+08'51") | 1000 / 11000 |
| 12 | | 05'31" (+00'37") | 1000 / 12000 |
| 13 | | 05'13" (+00'19") | 1000 / 13000 |
| 14 | | 05'06" (+00'12") | 1000 / 14000 |
| 15 | | 04'54" | 1000 / 15000 |
| 16 | | 17'10" (+12'16") | 1000 / 16000 |
| 17 | | 07'25" (+02'31") | 1000 / 17000 |
| 18 | | 21'49" (+16'55") | 1000 / 18000 |
| 19 | | 11'27" (+06'33") | 1000 / 19000 |
| 20 | | 05'34" (+00'40") | 1000 / 20000 |
| 21 | | 06'01" (+01'07") | 1000 / 21000 |
| 22 | | 05'36" (+00'42") | 1000 / 22000 |
| 23 | | 06'04" (+01'10") | 1000 / 23000 |
| 24 | | 11'13" (+06'19") | 522 / 23522 |
高雄阿姿
高雄阿姿
高雄阿姿
母子鱷魚 （紫/黑/白）跟上來 累積 : 2180.3 km
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