10.0 km | 01:00:49 | 06:04/km日期: 2021-12-16 07:38 - 總爬升: 220 m - 卡路里: 613 Cal - 總步數: 10848 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(29)
Pace: 06'06" / 06'02" / 05'59" / 05'59" / 06'03" / 06'31" / 06'17" / 06'21" / 06'06" / 05'15" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'56") | 1002 / 1002 | 180 / 91 |
| 2 | | 06'02" (+00'54") | 1007 / 2010 | 183 / 90 |
| 3 | | 05'58" (+00'50") | 1000 / 3011 | 183 / 91 |
| 4 | | 05'57" (+00'49") | 1008 / 4019 | 182 / 92 |
| 5 | | 06'01" (+00'53") | 1006 / 5026 | 182 / 90 |
| 6 | | 06'30" (+01'22") | 1006 / 6033 | 160 / 96 |
| 7 | | 06'12" (+01'04") | 1000 / 7034 | 179 / 89 |
| 8 | | 06'20" (+01'12") | 1006 / 8040 | 174 / 90 |
| 9 | | 06'08" (+01'00") | 1004 / 9045 | 179 / 90 |
| 10 | | 05'08" | 1009 / 10054 | 183 / 106 |
12月累積里程 :
151.68 km 
mizuno rider 25 累積 :
1400.9 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'02" | 00:12'08" |
| 3 | 05'59" | 00:18'07" |
| 4 | 05'59" | 00:24'06" |
| 5 | 06'03" | 00:30'09" |
| 6 | 06'31" | 00:36'40" |
| 7 | 06'17" | 00:42'57" |
| 8 | 06'21" | 00:49'18" |
| 9 | 06'06" | 00:55'24" |
| 10 | 05'15" | 01:00'39" |
| 10.0 | 08'25" | 01:00'49" |
展開計圈分析
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