10.1 km | 01:02:49 | 06:14/km日期: 2021-12-15 07:38 - 總爬升: 749 m - 卡路里: 615 Cal - 總步數: 11116 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 06'09" / 06'07" / 05'54" / 06'11" / 06'08" / 07'14" / 06'12" / 06'17" / 06'05" / 06'04" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'16") | 1004 / 1004 | 181 / 90 |
2 | | 06'06" (+00'15") | 1008 / 2012 | 183 / 88 |
3 | | 05'51" | 1006 / 3019 | 184 / 92 |
4 | | 06'07" (+00'16") | 1002 / 4021 | 183 / 88 |
5 | | 06'08" (+00'17") | 1008 / 5030 | 183 / 88 |
6 | | 07'09" (+01'18") | 1002 / 6032 | 137 / 101 |
7 | | 06'11" (+00'20") | 1000 / 7033 | 182 / 88 |
8 | | 06'17" (+00'26") | 1008 / 8041 | 180 / 88 |
9 | | 06'01" (+00'10") | 1005 / 9047 | 179 / 92 |
10 | | 06'03" (+00'12") | 1004 / 10051 | 178 / 92 |
11 | | 06'25" (+00'34") | 64 / 10116 | 172 / 90 |
12月累積里程 :
151.68 km mizuno rider 25 累積 :
1400.9 kmMW Watch 上傳(省電模式) | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'07" | 00:12'16" |
3 | 05'54" | 00:18'10" |
4 | 06'11" | 00:24'21" |
5 | 06'08" | 00:30'29" |
6 | 07'14" | 00:37'43" |
7 | 06'12" | 00:43'55" |
8 | 06'17" | 00:50'12" |
9 | 06'05" | 00:56'17" |
10 | 06'04" | 01:02'21" |
10.1 | 07'12" | 01:02'49" |