6.0 km | 00:34:55 | 05:47/km日期: 2021-10-04 20:15 - 卡路里: 450 Cal - 平均步頻: 180
Pace: 05'26" / 05'50" / 05'53" / 05'56" / 05'39" / 05'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'47") | 1000 / 1000 |
| 2 | | 05'50" (+00'30") | 1000 / 2000 |
| 3 | | 05'53" (+00'33") | 1000 / 3000 |
| 4 | | 05'55" (+00'35") | 1000 / 4000 |
| 5 | | 05'39" (+00'19") | 1000 / 5000 |
| 6 | | 05'20" | 1000 / 6000 |
| 7 | | 05'44" (+00'24") | 24 / 6024 |
10月累積里程 : 164.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'50" | 00:11'16" |
| 3 | 05'53" | 00:17'09" |
| 4 | 05'56" | 00:23'05" |
| 5 | 05'39" | 00:28'44" |
| 6 | 05'21" | 00:34'05" |
| 6.0 | 05'26" | 00:34'13" |
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