10.9 km | 01:02:43 | 05:45/km日期: 2015-06-01 04:59 - 卡路里: 666 Cal - 總步數: 11922 - 平均步頻: 190 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 92%
Pace: 07'08" / 06'33" / 06'10" / 06'07" / 05'55" / 06'10" / 05'18" / 04'54" / 04'45" / 04'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+02'23") | 1006 / 1006 | 185 / 75 |
| 2 | | 06'30" (+01'48") | 1006 / 2013 | 187 / 81 |
| 3 | | 06'08" (+01'26") | 1003 / 3016 | 188 / 86 |
| 4 | | 06'07" (+01'25") | 1007 / 4023 | 189 / 86 |
| 5 | | 05'52" (+01'10") | 1008 / 5032 | 190 / 89 |
| 6 | | 06'10" (+01'28") | 1007 / 6039 | 187 / 86 |
| 7 | | 05'13" (+00'31") | 1003 / 7043 | 192 / 99 |
| 8 | | 04'52" (+00'10") | 1004 / 8048 | 195 / 105 |
| 9 | | 04'45" (+00'03") | 1007 / 9055 | 194 / 107 |
| 10 | | 04'42" | 1001 / 10057 | 195 / 108 |
| 11 | | 05'30" (+00'48") | 890 / 10947 | 187 / 96 |
6月累積里程 : 382.14 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'33" | 00:13'41" |
| 3 | 06'10" | 00:19'51" |
| 4 | 06'07" | 00:25'58" |
| 5 | 05'55" | 00:31'53" |
| 6 | 06'10" | 00:38'03" |
| 7 | 05'18" | 00:43'21" |
| 8 | 04'54" | 00:48'15" |
| 9 | 04'45" | 00:53'00" |
| 10 | 04'46" | 00:57'46" |
| 10.9 | 05'33" | 01:02'43" |
留言 
展開計圈分析
