11.5 km | 01:09:22 | 06:02/km日期: 2015-06-01 05:50 - 平均心率: 119 - 卡路里: 662 Cal - 溫度: 27°C - 濕度: 69%
Pace: 02'17" / 05'45" / 05'55" / 05'58" / 05'52" / 06'14" / 05'45" / 05'48" / 05'43" / 05'57" / 15'35" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'51") | 1000 / 1000 |
| 2 | | 05'45" (+00'02") | 1000 / 2000 |
| 3 | | 05'54" (+00'11") | 1000 / 3000 |
| 4 | | 05'58" (+00'15") | 1000 / 4000 |
| 5 | | 05'52" (+00'09") | 1000 / 5000 |
| 6 | | 06'14" (+00'31") | 1000 / 6000 |
| 7 | | 05'44" (+00'01") | 1000 / 7000 |
| 8 | | 05'47" (+00'04") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 05'57" (+00'14") | 1000 / 10000 |
| 11 | | 06'45" (+01'02") | 1000 / 11000 |
| 12 | | 06'21" (+00'38") | 485 / 11485 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 580.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'17" | 00:02'17" |
| 2 | 05'45" | 00:08'02" |
| 3 | 05'55" | 00:13'57" |
| 4 | 05'58" | 00:19'55" |
| 5 | 05'52" | 00:25'47" |
| 6 | 06'14" | 00:32'01" |
| 7 | 05'45" | 00:37'46" |
| 8 | 05'48" | 00:43'34" |
| 9 | 05'43" | 00:49'17" |
| 10 | 05'57" | 00:55'14" |
| 11 | 15'35" | 01:10'49" |
| 11.5 | 09'17" | 01:15'20" |
48315.7 km | 
1096.9 km
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