11.2 km | 00:59:17 | 05:18/km日期: 2015-05-31 06:47 - 卡路里: 603 Cal - 總步數: 14230 - 平均步頻: 240 - 平均步幅: 78 cm - 溫度: 26°C - 濕度: 85%
Pace: 04'57" / 05'12" / 05'19" / 05'32" / 05'23" / 05'24" / 05'22" / 05'15" / 05'30" / 05'20" / 05'04" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" | 1009 / 1009 | 240 / 84 |
2 | | 05'15" (+00'21") | 1001 / 2011 | 240 / 79 |
3 | | 05'19" (+00'25") | 998 / 3009 | 240 / 78 |
4 | | 05'28" (+00'34") | 999 / 4008 | 240 / 76 |
5 | | 05'24" (+00'30") | 995 / 5003 | 240 / 77 |
6 | | 05'23" (+00'29") | 1002 / 6005 | 240 / 77 |
7 | | 05'26" (+00'32") | 1000 / 7005 | 240 / 76 |
8 | | 05'12" (+00'18") | 1004 / 8009 | 240 / 79 |
9 | | 05'29" (+00'35") | 998 / 9008 | 240 / 75 |
10 | | 05'21" (+00'27") | 997 / 10005 | 240 / 77 |
11 | | 05'03" (+00'09") | 999 / 11005 | 240 / 82 |
12 | | 05'17" (+00'23") | 176 / 11181 | 242 / 78 |
5月累積里程 : 90.80 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'12" | 00:10'09" |
3 | 05'19" | 00:15'28" |
4 | 05'32" | 00:21'00" |
5 | 05'23" | 00:26'23" |
6 | 05'24" | 00:31'47" |
7 | 05'22" | 00:37'09" |
8 | 05'15" | 00:42'24" |
9 | 05'30" | 00:47'54" |
10 | 05'20" | 00:53'14" |
11 | 05'04" | 00:58'18" |
11.2 | 05'23" | 00:59'17" |