21.1 km | 01:38:19 | 04:39/km日期: 2015-05-31 06:32 - 卡路里: 1423 Cal - 總步數: 17490 - 平均步頻: 177 - 平均步幅: 120 cm - 溫度: 27°C - 濕度: 65%
Pace: 04'24" / 04'16" / 04'23" / 04'29" / 04'30" / 04'33" / 04'34" / 04'41" / 04'39" / 04'41" / 04'36" / 04'48" / 04'42" / 04'51" / 04'41" / 04'41" / 04'59" / 04'49" / 04'57" / 04'52" / 04'25" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'23" (+00'09") | 1000 / 1000 | 174 / 130 |
| 2 | | 04'14" | 1007 / 2008 | 184 / 128 |
| 3 | | 04'25" (+00'11") | 992 / 3000 | 183 / 123 |
| 4 | | 04'28" (+00'14") | 1003 / 4003 | 182 / 122 |
| 5 | | 04'29" (+00'15") | 1002 / 5006 | 180 / 123 |
| 6 | | 04'33" (+00'19") | 998 / 6004 | 179 / 122 |
| 7 | | 04'35" (+00'21") | 1004 / 7009 | 180 / 120 |
| 8 | | 04'41" (+00'27") | 997 / 8006 | 178 / 119 |
| 9 | | 04'39" (+00'25") | 997 / 9004 | 179 / 119 |
| 10 | | 04'38" (+00'24") | 997 / 10001 | 179 / 119 |
| 11 | | 04'37" (+00'23") | 1004 / 11005 | 179 / 120 |
| 12 | | 04'48" (+00'34") | 997 / 12003 | 176 / 117 |
| 13 | | 04'42" (+00'28") | 997 / 13001 | 180 / 117 |
| 14 | | 04'50" (+00'36") | 1000 / 14001 | 176 / 116 |
| 15 | | 04'39" (+00'25") | 1004 / 15005 | 179 / 119 |
| 16 | | 04'40" (+00'26") | 1000 / 16006 | 178 / 119 |
| 17 | | 04'59" (+00'45") | 997 / 17004 | 172 / 116 |
| 18 | | 04'51" (+00'37") | 1001 / 18005 | 177 / 115 |
| 19 | | 04'55" (+00'41") | 996 / 19001 | 178 / 114 |
| 20 | | 04'52" (+00'38") | 1008 / 20010 | 175 / 116 |
| 21 | | 04'24" (+00'10") | 993 / 21003 | 180 / 125 |
| 22 | | 09'12" (+04'58") | 79 / 21083 | 54 / 199 |
5月累積里程 : 108.92 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'16" | 00:08'40" |
| 3 | 04'23" | 00:13'03" |
| 4 | 04'29" | 00:17'32" |
| 5 | 04'30" | 00:22'02" |
| 6 | 04'33" | 00:26'35" |
| 7 | 04'34" | 00:31'09" |
| 8 | 04'41" | 00:35'50" |
| 9 | 04'39" | 00:40'29" |
| 10 | 04'41" | 00:45'10" |
| 11 | 04'36" | 00:49'46" |
| 12 | 04'48" | 00:54'34" |
| 13 | 04'42" | 00:59'16" |
| 14 | 04'51" | 01:04'07" |
| 15 | 04'41" | 01:08'48" |
| 16 | 04'41" | 01:13'29" |
| 17 | 04'59" | 01:18'28" |
| 18 | 04'49" | 01:23'17" |
| 19 | 04'57" | 01:28'14" |
| 20 | 04'52" | 01:33'06" |
| 21 | 04'25" | 01:37'31" |
| 21.1 | 09'30" | 01:38'19" |
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